One of the questions I’m asked most about is supplements for fertility. As a naturopathic doctor, creating treatment plans including clinical nutrition plans, supplements and herbs is an individualized discussion based on your symptoms, history, diet and blood work. My oath as a doctor includes the responsibility to teach the principles of healthy living. I take this further in my work with patients and clients because I want to teach you enough to help you empower yourself in your own health journey – including with your fertility. This is because I recognize the healing potential in you, and I know that evidence-based natural medicine along with your daily self-care and the work that you do on your mindset is what … Read More
Ready for a Detox?
Wondering whether a detox could help you lose those last few pounds, reboot your energy or boost your brain power? Concerned about how pollutants in the environment could be getting into your body and causing symptoms like brain fog, mood swings, inflammation and hormonal imbalances? You’re Designed to Detox If my toxicology degree taught me one thing, it’s that the human body is capable of detoxifying virtually any toxin. Miraculously, this includes toxins that are man-made and didn’t even exist on this planet when our grandparents were born. And, if my clinical training has taught me one thing, it’s that detoxification is complicated. Since the ability to eliminate toxins effectively is absolutely relevant to your health goals: from overcoming infertility to losing … Read More
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