Do you remember learning how to float? The fear of sinking made it almost impossible to relax, but letting go was necessary to actually be able to float. The effortlessness of riding the waves of uncertainty does not necessarily come naturally or easily, especially for those of us who like to be movers and shakers and get things done in a timely fashion (wink)…but once you’ve got it, you never forget how, and it actually feels pretty good. So woohoo, you’re almost through back-to-school week and moving back into the routine of September – the “New New Year” when it comes to health & lifestyle. It can also be a super busy month! Personally, September has given me the opportunity to reflect on … Read More