Happy Hallowe’en! (Healthy Hallowe’en?) For many families the question of what to do with this spooky celebration is a loaded – and not just with sugar. There’s the fun, the creativity and the community vibes. There’s also the sugar highs, sugar lows, food reactions & immune system dives that can lead us into a not-so-great state for the fall and winter to come. What’s a healthy family to do? We asked our community of families for their favourite tips on making Hallowe’en a little healthier. Here are some fun suggestions & themes brought to you by our Two Rivers tribe: The Trade Up: kids use candy as tokens to trade up for a cool toy they’ve had their eye on or get … Read More